How do Chinese people usually use turmeric powder?

Curcumin powder is produced from the root of turmeric, biologically called curcuma longa. It is orange yellow crystal powder with bitter taste. There are two types of curcumin powder, 95% liposoluble curcurmin and 10% water soluble curcumin.

How do Chinese people usually use turmeric powder?

Under normal circumstances, turmeric powder does not exist the best way to eat, it can be swallowed by warm water, take capsules, stew, make drinks, instead of seasonings and other ways to eat, according to their own needs to choose their own eating methods can be analyzed as follows:

1. Take with warm water

Boil the water and brew turmeric powder to take, do not need too much complicated operation.

2. Take capsules

Turmeric powder can be boiled and taken in capsules for easy swallowing.

3. Stew soup

When stewing soup can also add a proper amount of turmeric powder, not only can add flavor, but also good for health.

4. Make drinks

Mix turmeric powder with hot water and add lemon juice and honey to make a delicious and healthy drink that promotes digestion and absorption in the body.

Step 5 Replace seasonings

Turmeric powder can also be eaten instead of seasonings, adding the right amount of food can improve the taste and freshness, remove odor, and enhance the body's cold resistance.

Moderate consumption is conducive to good health, but people with cold physique should avoid eating as much as possible to avoid causing physical discomfort. It is recommended that patients seek medical treatment in time when they are unwell, and standardized treatment under the guidance of doctors will help the body recover.