How much turmeric powder to eat right every day?

The main active ingredients of turmeric extract are curcuminoids, which contain several compounds, including curcumin, demthoxycurcumin, bisdemethoxycurcumin and so on. Curcumin is one of the most important substances in curcuminoids.

How much turmeric powder to eat right every day?

Turmeric powder is a kind of traditional Chinese medicine, which has the effect of breaking blood and promoting qi, warming menstrual flow and relieving pain, and has certain effect on treating coronary heart disease, rheumatic heart disease, ischemic stroke and other diseases.
Turmeric powder can generally be taken at a time of 6g, divided into 3 times, that is, turmeric powder 6g, a day to take 3g, divided into 2-3 times.

According to different symptoms of the following use:
1. Coronary heart disease: curcumin in turmeric powder can improve microcirculation, has anti-inflammatory and antioxidant effects, helps to reduce blood lipids and blood pressure, can protect the heart, anti-ischemia, hypoxia, can be taken 6g at a time, 3g a day, if taken in different times, can appropriately improve the efficacy;

2, rheumatic heart disease: turmeric powder has the effect of improving myocardial ischemia, can reduce blood viscosity, improve myocardial blood supply, take 6g at a time, can improve myocardial ischemia, relieve angina pectoris, improve the symptoms of rheumatic heart disease;

3, ischemic stroke: turmeric powder can improve microcirculation, has the effect of anti-platelet aggregation, reduce blood viscosity, can prevent the occurrence of ischemic stroke, take 6g at a time, take 3g a day, if divided, can appropriately improve the efficacy;

4, other diseases: turmeric powder can also alleviate coronary heart disease, rheumatic heart disease, chronic pulmonary heart disease and other diseases caused by chest tightness, chest pain, shortness of breath, palpitations and other symptoms, if suffering from the above diseases, you can take turmeric powder under the guidance of a doctor to improve symptoms.

When taking turmeric powder, it should be taken under the guidance of a doctor, if there is turmeric powder allergy, such as skin itching, nausea, vomiting, etc., do not take it, if you need to take other drugs at the same time, you need to consult a doctor, do not take turmeric powder without permission to avoid adverse reactions. Turmeric powder can be brewed and taken, can also be chewed, if there is an adverse reaction of turmeric powder, should seek medical attention in time.