What are the benefits of turmeric powder for the human body?

Turmeric extract is the extract of dried rhizomes of turmeric, a plant in the ginger family. The main bioactive substances are curcumin and gingerol.

What are the benefits of turmeric powder for the human body?

Turmeric powder can play a role in promoting blood circulation and removing blood stasis, promoting qi to relieve pain, reducing blood lipids, etc., need to comply with the correct use.

1. Promoting blood circulation and removing blood stasis:
The ingredients in turmeric powder can play a better effect of promoting blood circulation and removing blood stasis, which is conducive to promoting the microcirculation of blood vessels and can be used to improve the symptoms of obstructed blood.

2. Running qi for pain relief:
It can play a better analgesic effect of running qi, and can play a better effect on symptoms such as cold and damp arthralgia, which can help improve joint swelling and pain caused by cold and damp stagnation.

3. Reduce blood fat:
It is rich in curcumin, which can be antioxidant and can play a better role in reducing blood lipids.

In addition, it can also play a better role in protecting the liver, which is conducive to promoting liver health.